The natural way to boost your antioxidant intake

Antioxidants play an important role in your overall health and wellbeing.

They are the tiny molecules that help to fight harmful free radicals, the unstable substances which damage your cells and can lead to a host of serious long-term health problems.

Your body produces free radicals when it processes food or responds to its environment.

These free radicals, if not removed, can cause damage – or oxidative stress – to your healthy cells.

Some of us are more susceptible to free radical damage than others. Smokers, those recovering from illness and people who are exposed to toxins or pollution regularly are more at risk, as are those who suffer from stress or have a poor diet.

Antioxidants play a key role in keeping free radicals in check.

They come from a wide variety of natural sources, including fresh fruit and vegetables, and other plant-based wholefoods, along with green tea, dark chocolate and coffee beans.

So-called super-foods, such as goji berries, kale and artichokes also have a high antioxidant content.

Maintaining a healthy diet, which includes a variety of differently coloured fruit and vegetables, will ensure you get a good mix of antioxidants from your food.

However, if you are concerned your diet might not be giving you the antioxidants you need, Lily & Loaf can help.

Our range of natural supplements has been designed to complement your diet and help you make up any nutritional shortfalls.

They include essential vitamins, minerals and other nutrients that have antioxidant properties, to boost your immune system and maintain your other essential body functions.

We also offer a wide range of Lily & Loaf organic essential oils, which use the complex aromatic and health-boosting properties from some of the finest botanicals to help you relax and de-stress.

All our products use premium ingredients, are manufactured to the highest ethical and sustainability standards and are free from many common allergens.

Whatever your goals, Lily & Loaf’s supplements are designed to support a balanced lifestyle to help you feel – and look – happier and healthier.

We embrace a natural, holistic approach to health and wellbeing, offering premium, natural, eco-friendly products to ensure you get the very best that nature has to offer.

View our full range below.

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