Collection: Energy

Fatigue is a catch-all term that covers many different things. If you’ve ever felt run-down, tired, physically or mentally exhausted or generally lacking in motivation, chances are you are suffering from a bout of fatigue. Fortunately, in many cases, fatigue is temporary and can be sorted out with a good night’s sleep or some extra rest. However, if you are feeling tired or lacking in energy all the time, there may be underlying health issues or other problems at the root of it.

Some health conditions, such as anaemia, an underactive thyroid, sleep apnoea, obesity or being overweight, and pregnancy can all leave you feeling fatigued all the time. Similarly, alcohol, too little (or too much) physical activity, caffeine and high sugar intake can also have a negative effect on your energy levels. A poor diet, that’s lacking the right nutrients, can also be a major factor. If you’ve ruled out any underlying health issues and have overhauled your lifestyle and diet,

Lily & Loaf’s natural, nutritional adult supplements can provide a perfect way of complementing your diet to ensure you get the right amount of energy-boosting nutrients you need every day to help recapture your vitality and zest for life.

Our supplements can be used as part of a healthy lifestyle plan to meet your everyday dietary requirements, support your wellness goals and help improve your overall general health. They include essential vitamins and minerals including Vitamin C, Vitamin B and Magnesium, all of which are known to contribute to the reduction of tiredness and fatigue.

  • Our Manufacturing Standards

    All our products are manufactured to the highest ethical and sustainability standards, using premium natural ingredients that are free from many common allergens. We embrace a natural, holistic approach to health and wellbeing.

  • The Very Best Nature has to Offer

    Our products are designed to ensure that your body gets the very best that nature has to offer, to help you fully reap the benefits of a happy, healthy lifestyle and help you look your best all day, every day.