Top tips for healthy shiny hair
BEAUTY | HEALTH | BALANCE
Your hair is one of the first things people notice about you, so it’s important it looks its best. If it’s limp,...
If you’re new to our brand, we offer so many premium natural,...
Lily & Loaf collaborate with a number of specialist health advocates to ensure you always receive high quality articles. With regular updates you can be sure to always have something new to read!
BEAUTY | HEALTH | BALANCE
Your hair is one of the first things people notice about you, so it’s important it looks its best. If it’s limp,...
BEAUTY | HEALTH | BALANCE
In the world of essential nutrients, Vitamin D stands out as a true superstar. Often referred to as the "sunshine...
BEAUTY | HEALTH | BALANCE | Headache | Health | Hydration | Sleep & Relaxation | Vitamins
Headaches are something that we all experience at some point in our lives, and they can have a big impact. They can leave you...
Energy | Exercise | Fitness | Weights
Creatine is a naturally occurring compound found in the body that plays a vital role in energy production. It’s primarily...
Circulation | Energy | Hair, Skin & Teeth | Immunity | Vitamins
Vitamins are essential nutrients that play a crucial role in our overall health and wellbeing. They are organic compounds we...
BEAUTY | HEALTH | BALANCE | Food | Insomnia | Nutrition & Wellbeing | Sleep & Relaxation
Sleep is an essential part of our life. It's not just about resting and rejuvenating the body, but also about keeping the...
Anxiety | BEAUTY | HEALTH | BALANCE | Blood Pressure | Insomnia | Weight Management
Adrenal fatigue is a real thing, and it’s something many people suffer from. It’s a hormonal imbalance that, if...
Blood Pressure | Body | Energy | Health | Nutrition & Wellbeing | Sleep & Relaxation | Stress | Sugar
Energy drinks have grown massively in popularity in recent years but debate still rages about whether they are good or bad for...
Detox | Health | Nutrition & Wellbeing | Stress
Taking care of your kidneys is essential for good health and well-being. Kidneys filter waste from the blood and maintain a...
Diet | Exercise | Nutrition & Wellbeing | Over 50's | Sleep & Relaxation | Stress | Women
If you’re struggling with a hormone imbalance, you’re not alone. An estimated one in ten women suffer from...
Body | Energy | Essential Oils | Exercise | Fitness | Health | Nutrition & Wellbeing | Physical | Stress | Vitamin D
From boosting cardiovascular health and burning calories to improving mood and reducing stress, this simple yet powerful...
At Lily & Loaf, we’re passionate about nature, the environment and the benefits they bring to our health and...