Vitamin D3 (60 Tablets)

Why is Vitamin D important?

Vitamin D is an essential vitamin for maintaining the good health of bones and teeth and is required to help our bodies absorb calcium. We get most of our vitamin D from sunlight, and although we can get some from food, such as oily fish, eggs, and meat, it difficult to get enough vitamin D from food alone.

Our bodies make vitamin D when our skin is exposed to summer sunlight, so during the winter months it can be particularly challenging to get enough. During the winter, we must obtain vitamin D from our body’s stores and from food sources.

Some people in England have low vitamin D levels, and several groups are at greater risk of deficiency. These include pregnant and breastfeeding women, children under 5 years of age, people aged 65 and over, and people who are not exposed to much sun, for example, those who cover their skin, are housebound or who stay indoors for long periods.

People who have darker skin, such as people of African, African–Caribbean and South Asian origin, are also at risk of vitamin D deficiency because it takes their skin longer to produce as much vitamin D as it does for someone with lighter skin.

Without enough vitamin D children can be at risk of developing rickets, which causes weak and poorly formed bones. In adulthood and later life, not getting enough vitamin D can lead to osteomalacia (softening of the bones).

How will Vitamin D3 benefit me?

Often referred to as ‘the sunshine vitamin,’ Vitamin D is generally acquired by the body in two ways; exposure to the sun’s ultraviolet (UV) rays and dietary intake, so supplementation is especially important during the colder, darker months of the year when we see very little sunshine.

Vitamin D has many roles - it helps in the development and maintenance of bones, muscle, and teeth, and the absorption and use of calcium and phosphorus, it also contributes to the normal function of the immune system and inflammation response.

A word from Health Nutritionist, Emma Robertson

Emma briefly explains, in a short audio presentation, the benefits of Vitamin D

Why should I buy from Lily & Loaf?

Lily & Loaf embrace a natural, holistic approach to health and beauty, and value equally daily nutrition for the body and nutritional care for the skin. These strict standards for top quality suppliers ensure that every product is free from harmful toxins, pollutants and animal cruelty, but also crafted in accordance with the ethical and sustainability values held. Lily & Loaf offers only premium, natural, eco-friendly products that are free from questionable manufacturing methods used in many mass-produced products today. There is also great support from a brilliant, independent Advisory Board - a group of highly qualified and experienced scientists, herbalists, practitioners, and health consultants with a wealth of expert knowledge and experience. And of course, our 90-day money back guarantee!

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Ingredients

Bulking agents; dicalcium phosphate, microcrystalline cellulose, stearic acid, vitamin D3, anti-caking agents; magnesium stearate, croscarmellose sodium.

Nutritional Information

Recommended Use

Take one tablet with a meal one or two times daily.

Do not exceed the stated recommended daily dosage.

Food Supplements should not be used as a substitute for a balanced diet. Always consult your Doctor or Pharmacist before taking food supplements when you are on prescribed medication, or pregnant/planning to become pregnant.