Collection: Improve your digestive health

Fibre is a type of carbohydrate that helps to keep the digestive system healthy. It comes from plant-based foods such as fruit, vegetables, grains, beans and nuts. A diet that’s rich in fruit, vegetables and wholegrain foods will give your body much of the daily fibre it needs to ensure better digestive health. However, your body may not be getting all the fibre it needs from your diet and you might need a helping hand.

That’s where Lily & Loaf can help. Our natural, nutritional adult supplements can provide a perfect way of complementing your diet to ensure you get the right amount of fibre you need every day to ensure your digestive system functions as it should. Our fibre supplements can be used as part of a healthy lifestyle plan to meet your everyday dietary requirements, support your wellness goals and help improve your overall general health.

The range includes great-tasting drinks powders and shakes which boost the amount of fibre, protein and other nutrients your body needs. We also offer Psyllium Hulls capsules, which contain the highest levels of soluble fibre available, more than eight times that of oat bran, which can also play an important part in helping your body to maintain a healthy cardiovascular system.