A unique blend of essential soluble & insoluble dietary fibre
- A source of soluble and insoluble fibre
- Delicious apple flavour
- Suitable for vegetarians & vegans
- 30-day supply
- Full 90-day money-back guarantee*
What is Super Fibre?
This food supplement is packed with fibre from various sources, including both soluble and insoluble fibres. It also includes the prebiotic inulin.
While fibre might not be the first supplement you think of when considering the needs of an active body, low fibre intakes can result in poor digestion, low-energy, and a general feeling of sluggishness.
It is suggested that adults need around 30g of fibre a day. Fibre is essential for supporting normal digestion, regulating blood sugars, supporting gut bacteria, and helping to maintain cholesterol. Meaning a good intake of fibre can benefit both short-term and long-term health.
Each serving of Super Fibre provides 11.7g of fibre from wholefood sources. The blend of fibres provide benefits for the digestive system and beyond, including:
- The normal digestion of food
- The normal removal of waste
- Regulating blood-glucose
- Preventing cholesterol increases
Super Fibre contains whole food fibres that are easy to digest and gentle enough for everyday use.
What’s in it?
Super Fibre contains inulin, a non-digestible fibre that has an array of potential health benefits. It supports digestive health by regulating bowel movements and supporting gut bacteria. It may also help to regulate blood sugar and cholesterol levels too.
It contains oat bran, which is a soluble fibre that supports gut health. Oat bran is also a source of beta-glucans, compounds that prevent cholesterol.
It contains psyllium, another source of fibre. Psyllium helps to draw water into the gut, a gentle bulk laxative, psyllium can reduce internal swelling and calms & soothes the intestines.
It also contains apple fibre. In addition to the contribution of fibre this also provides antioxidant flavonoids.
How could it help me?
The blend of soluble and insoluble fibres supports normal digestion transit. This blend of fibres also promotes the good bacteria living in the gut.
Super Fibre contains whole food fibres that are easy to digest and gentle enough for everyday use. This means it can be used to both prevent, and mange digestive issues caused by low fibre intakes.
Fibre supplements may be used to support weight management. Since fibre draws water into the digestive tract it can promote a feeling of fulness. Fibre cannot be digested, meaning it provides no calories.
How do I take it?
For proper digestion fibre needs to be taken with plenty of water. Mix 15g into water, juice or a smoothie once a day.
Some people may experience digestive upset if fibre intake is suddenly increased. Be sure to gradually increase your intake of fibre (start with 5g a day if necessary).
The digestion of fibre requires a lot of water. Be sure to maintain adequate hydration when taking fibre supplements.
This supplement should not be used by people:
- With hypersensitivity to Plantago ovata or any of the components.
- With undiagnosed rectal bleeding or inability to defecate after using a laxative.
- Who suffer from abnormal narrowing in the gastro-intestinal tract.
- With potential or existing intestinal obstruction (ileus).
- With stomach pain, nausea, vomiting, difficulty swallowing./li>
- Who are pregnant or planning to conceive.
|15g serving provides:|
|Energy value||150 KJ/36 kcal|
|Concentrated plum power||1.5g|
Lifestyle Requirement & Benefits
Lifestyle Requirement & Benefits
90 Day Money Back Gurantee
We deliver the very best quality and service to all our customers and every product we sell has a no quibble 90-day money back guarantee*. If you are not completely satisfied with your first purchase of this item, you may return your unused product or empty container to us within 90 days for a full refund. What have you got to lose?
*See T&Cs for full details
Why Buy from Lily & Loaf?
Lily & Loaf embrace a natural, holistic approach to health and beauty, and value equally daily nutrition for the body and nutritional care for the skin. These strict standards for top quality suppliers ensures that every product is free from harmful toxins, pollutants and animal cruelty, but also crafted in accordance with the ethical and sustainability values held.
Lily & Loaf offers only premium, natural, eco-friendly products that are free from questionable manufacturing methods used in many mass-produced products today. There is also great support from a brilliant, independent Advisory Board - a group of highly qualified and experienced scientists, herbalists, practitioners, and health consultants with a wealth of expert knowledge and experience. And of course our 90-day money back guarantee!
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We offer a fast delivery service across the UK and indeed throughout the world. So, no matter where you live, buying from Lily & Loaf is a simple and risk free process. Start your journey today with Lily & Loaf. We know that when you try our products, you’ll become a Lily & Loaf lover too.