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WATCH | READ | BUY - Essential oils
SPECIAL BLENDS
To calm, de-stress and revive!
BLENDS USING OUR ESSENTIAL OILS
Smells can influence emotional responses, and essential oil blends provide a potent combination of fragrant benefits that can soothe, revive, calm, energise, inspire, and balance our emotions.
The delightful aroma of your favourite essential oils can enhance your mood and emotions, and a simple blend can make a wonderful feel-good formula if you want to be uplifted, revived, relaxed or inspired.
Lavender is a great all rounder with a delightful sweet floral fragrance to uplift the mind and relax the body. Lemon is uplifting and invigorating and great for sharpening your focus.
Try these simple blends to lift the spirits. Diffuse to create a calming, reviving atmosphere, or use in massage to relax body and mind.
Remember to label your blend and store in a cool dark place. Don’t use undiluted on the skin, and avoid contact with eyes, and sensitive areas.
Add 30 drops each of Bergamot, Lavender and Ylang Ylang essential oil to a 10ml dropper bottle.
- Add 3-4 drops to a diffuser to fill the room with a sweet, calming, soothing fragrance.
- Add 4-5 drops to bathwater or footbath for a calming soak to relax and relieve tension.
- Add 3-4 drops of the blend to 10ml of your favourite carrier oil in a Roller Ball bottle.
Shake well and apply to wrists, temples and soles of the feet, or use in massage to relax the body and calm the mind. Add a couple of drops to the palm of your hand, rub hands together and inhale.
Add 30 drops each of Roman Chamomile, Bergamot, and Geranium to a 10ml dropper bottle.
- Add 3-4 drops to a diffuser to create an uplifting, mood enhancing, balancing atmosphere.
- Add 4-5 drops to bathwater or footbath for a reviving, relaxing soak.
- Add 3-4 drops of the blend to 10ml of your favourite carrier oil in a Roller Ball bottle.
Shake well and apply to wrists, temples and soles of the feet, or use in massage to relive anxiety, stress, and uplift spirits. Add a couple of drops to the palm of your hand, rub hands together and inhale.
In a 10ml dropper bottle blend 10 drops each of Grapefruit, Orange and Ylang Ylang.
Diffuse to create a cheery, uplifting atmosphere. The tangy aroma enhances mood and lifts the spirit.
Add 3 drops of the blend to 10ml of carrier oil. Use as a quick fix hand massage, or an uplifting, soothing body massage.
In a 10ml dropper bottle blend 10 drop each of Clary Sage, Ylang Ylang and Lavender.
This can be inhaled, or diffused, to enhance mood and lift the spirit.
Add 3 drops of the blend to 10ml of carrier oil for a warming, relaxing, sensuous massage.
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