Add 30 drops each of Roman Chamomile, Bergamot, and Geranium to a 10ml dropper bottle.
- Add 3-4 drops to a diffuser to create an uplifting, mood enhancing, balancing atmosphere.
- Add 4-5 drops to bathwater or footbath for a reviving, relaxing soak.
- Add 3-4 drops of the blend to 10ml of your favourite carrier oil in a Roller Ball bottle.
Shake well and apply to wrists, temples and soles of the feet, or use in massage to relive anxiety, stress, and uplift spirits. Add a couple of drops to the palm of your hand, rub hands together and inhale.
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