Improve your hair health the natural way
For many people, thick, glossy, flowing locks paint a positive picture of your overall health. While a good hair care regime – which involves regular cutting, washing and brushing – can help you keep your hair looking in tip top condition, improving your hair health will help you to maintain a strong, thick, natural mane even as you get older. Your diet and lifestyle can play a key part in your hair’s overall health and condition.
Stress, lack of sleep, over-exposure to sunshine and airborne pollutants, smoking and too much caffeine and alcohol can all result in thin, brittle and unhealthy hair. A good diet, however, can help you combat hair loss and even strengthen your hair and encourage the cells in your scalp to regrow and replenish any hair you do lose naturally. Proteins, particularly collagen, are the building blocks upon which every cell in your body are built, including hair, nails, skin and teeth. So, ensuring your diet includes adequate protein from lean meats, fish and dairy products is essential.
Zinc, meanwhile, helps to reduce hair loss, while Omega essential fatty acids promote good scalp health and stimulate hair follicles to keep them strong. Meanwhile, using hair care products with natural ingredients can limit your exposure to harmful chemicals, such as sulphates, which can weaken your hair and strip it of the natural oils it needs to stay healthy. If you are concerned your diet is lacking in the vital vitamins, minerals and nutrients you need to keep your hair healthy and strong, Lily & Loaf can help.
Our natural, nutritional adult supplements and beauty products can provide a perfect way of complementing your diet to support your wellness goals and help improve your overall health and appearance. They include essential vitamins, minerals and herbal remedies to promote good hair health, as well as shampoos, oils and other products which should become an essential part of your hair care and grooming routine.
We also offer a wide range of Lily & Loaf organic essential oils, which use the complex aromatic and health-boosting properties from some of the finest botanicals to improve your hair’s natural appearance.
All Lily & Loaf’s products use premium ingredients, are manufactured to the highest ethical and sustainability standards and are free from many common allergens. Whatever your goals, Lily & Loaf’s supplements are designed to support a balanced lifestyle to help you feel – and look – happier and healthier. We embrace a natural, holistic approach to health and wellbeing, offering premium, natural, eco-friendly products to ensure you get the very best that nature has to offer.
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Lily and Loaf
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