Anxiety, fear and worry affect all of us at some point in our lives. So, learning how to deal with anxiety is vital.
Using plant essences and fragrances to their full potential. Plants have been used for medicinal purposes for thousands of years. Many modern phar...
Tips on how to create a stress-free sanctuary in your home.
Using essential oils to create your signature scent Our sense of smell develops before our eyesight, babies use smell to recognise their mother whi...