Skip to content

15% SAVING ONLINE COMPARED TO RRP WHERE SHOWN

  • BRANDS
    • NEW ACTI-FIT FITNESS RANGE

    • A-K
      • Acti-Fit
      • BeYou
      • Fit Pit
      • Garden of Flora
      • Green People
      • Healthy Rascals
    • L
      • Lily & Loaf Candles
      • Lily & Loaf Essential & Carrier Oils
      • Lily & Loaf Skincare
      • Lily & Loaf Nutrition
    • M-Z
      • Nature's Sunshine
      • Nutri-Pets
      • Urban Guise
    • DISCOVER YOUR FRAGRANCE

  • SHOP BY
    • LIQUID CHLOROPHYLL - AS SEEN IN VOGUE

    • TOP PRODUCTS
      • Liquid Chlorophyll
      • Healthy Starter Pack
      • Nutri-Calm
      • Pro B11
      • Super Omega-3 EPA
      • Vitamin C
      • Vitamin D3
      • Zambroza
    • TYPE
      • Accessories
      • Candles & Burners
      • Carrier & Essential Oils
      • Haircare
      • Supplements for Adults
      • Supplements for Children
      • Supplements for Pets
      • Skincare
    • REQUIREMENTS
      • All Products
      • Gluten Free
      • Organic
      • Personal Care
      • Sports Fitness
      • Vegetarian
      • Vegan
    • TAKE A LIFESTYLE ANALYSIS

  • BLOGS & ARTICLES
    • FOLLOW US ON FACEBOOK

    • USEFUL INFORMATION
      • Aromatherapy Trade Council
      • News & Media Coverage
      • Who We Are
    • DOCUMENTATION
      • A-Z Product Guide
      • Customer Price List
      • Recipes
    • BLOGS
      • Latest Blogs
      • The Importance of Sports Nutrition
      • Why do we need natural supplements?
    • VISIT US ON YOUTUBE

  • OFFERS
Log in
  • Twitter
  • Facebook
  • Instagram
  • YouTube
Lily & Loaf
  • BRANDS
    • NEW ACTI-FIT FITNESS RANGE
      • A-K
        • Acti-Fit
        • BeYou
        • Fit Pit
        • Garden of Flora
        • Green People
        • Healthy Rascals
      • L
        • Lily & Loaf Candles
        • Lily & Loaf Essential & Carrier Oils
        • Lily & Loaf Skincare
        • Lily & Loaf Nutrition
      • M-Z
        • Nature's Sunshine
        • Nutri-Pets
        • Urban Guise
      • DISCOVER YOUR FRAGRANCE
      • SHOP BY
        • LIQUID CHLOROPHYLL - AS SEEN IN VOGUE
          • TOP PRODUCTS
            • Liquid Chlorophyll
            • Healthy Starter Pack
            • Nutri-Calm
            • Pro B11
            • Super Omega-3 EPA
            • Vitamin C
            • Vitamin D3
            • Zambroza
          • TYPE
            • Accessories
            • Candles & Burners
            • Carrier & Essential Oils
            • Haircare
            • Supplements for Adults
            • Supplements for Children
            • Supplements for Pets
            • Skincare
          • REQUIREMENTS
            • All Products
            • Gluten Free
            • Organic
            • Personal Care
            • Sports Fitness
            • Vegetarian
            • Vegan
          • TAKE A LIFESTYLE ANALYSIS
          • BLOGS & ARTICLES
            • FOLLOW US ON FACEBOOK
              • USEFUL INFORMATION
                • Aromatherapy Trade Council
                • News & Media Coverage
                • Who We Are
              • DOCUMENTATION
                • A-Z Product Guide
                • Customer Price List
                • Recipes
              • BLOGS
                • Latest Blogs
                • The Importance of Sports Nutrition
                • Why do we need natural supplements?
              • VISIT US ON YOUTUBE
              • OFFERS
              Log in Basket

              Item added to your basket

              Access Denied
              IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts

              What is activated charcoal, and how does it help?

              BEAUTY | HEALTH | BALANCE
              25/03/2021 2:38pm 5 minute read

              Activated charcoal is a powerful natural remedy that can be used to treat – and ease the symptoms of – a wide range of health conditions.

              It is created by superheating natural sources of carbon, such as coconut husks or wood, to produce a fine, black, odourless powder that stops toxins from being absorbed in the stomach.

              Because the body cannot absorb charcoal, the toxins that bind to it are passed through the digestive system as waste.
              While activated charcoal is often used by medical professionals to treat poisoning and drug overdoses, it has many uses in the home.
              For example, it can be used to ease stomach bloating and gas, remove impurities from the teeth and skin, and as part of a home detox routine.
              It is also said to help prevent hangovers, reduce body odour and even lower cholesterol.
              So, if you are interested in finding out more about the potential health benefits of activated charcoal, read our handy guide…

               

              WHAT IS ACTIVATED CHARCOAL?

              Activated charcoal is a fine black powder made from charred and crushed coconut husks. It becomes ‘activated’ when processed at very high temperatures, which negatively charge its particles and change its internal structure to make it more porous than regular charcoal.
              Because activated charcoal is negatively charged, it attracts positively charged molecules in the gut, such as toxins and gases, and binds them together to prevent them from being absorbed. These are instead passed out naturally through your digestive system before they can do any harm.
              Because of its porous properties, it is especially effective at cleaning spots, blackheads and acne.
              And it can help reduce blood alcohol levels by preventing alcohol from passing into the bloodstream from the stomach.
              It is also great for treating heartburn induced by spicy food. For instance, it binds effectively with capsaicin, the chemical compound that gives chillies, ginger and onions their heat, before it gets the chance to burn the delicate nerves in your cell walls.
              Although activated charcoal is safe to use in most cases, it can cause some mild side effects, including nausea, vomiting, constipation and black stools.
              If these persist, you should stop using activated charcoal regularly until they clear up.

               

              WHAT IS ACTIVATED CHARCOAL USED FOR?

              Activated charcoal is used to treat a wide variety of health conditions and ailments. Some of the most common include:

              Gas reduction
              Studies have found that taking activated charcoal after a gas-producing meal can ease bloating and reduce gas (both burping and flatulence). It can also help improve the smell of the gas you emit.
              Water filtration
              Activated charcoal has been proven to help filter heavy metals and fluoride from water. However, it can’t remove bacteria or viruses.
              Teeth whitening
              Toothpaste containing activated charcoal is widely available and can help keep your teeth clean by absorbing plaque and other compounds which can stain your gnashers.
              Preventing hangovers 
              As we said earlier, when consumed with alcohol, activated charcoal can help prevent its absorption into the bloodstream, easing the symptoms of a hangover.
              Skin treatment 
              Rubbing activated charcoal on stings and insect bites, and spots or blackheads, can help remove toxins and speed up the healing process.

               

               

              OTHER USES FOR ACTIVATED CHARCOAL

              Aside from the more common uses for activated charcoal, here are some of its more unusual uses and benefits:

               

              Kidney health

              Activated charcoal is thought to support good kidney function by filtering out undigested toxins and drugs from the bloodstream.
              Some research has found that activated charcoal can help improve kidney function and decrease inflammation in the digestive tract in people who suffer from chronic kidney disease.

               

              Sickness and diarrhoea

              Activated charcoal is thought to effectively prevent bacteria that cause tummy upsets, including sickness and diarrhoea, from entering the bloodstream. Instead, they are trapped in the porous, textured surface of activated charcoal and passed through the gut before they can do any damage.

               

              Fish odour syndrome

              Trimethylaminuria (TMAU), or Fish Odour Syndrome, is a genetic condition that sees excess trimethylamine, a compound that smells like rotting fish, accumulating in the body.
              This is then secreted through sweat and breath, giving off a fishy smell.
              Activated charcoal helps neutralise the unpleasant smell by binding excess TMA molecules together before they can be absorbed and passing them naturally through the urinary system.

               

              Cholesterol

              Activated charcoal can help reduce cholesterol levels by binding cholesterol molecules in the gut and preventing the body from absorbing them. Again, they are passed out naturally before they have the chance to enter and accumulate in the circulatory system.

               

              Oral health

              While teeth whitening is a major benefit of taking activated charcoal, it can also keep your mouth clean and promote better oral health.
              Again, users benefit from the effect activated charcoal has in binding toxins and plaque hidden between the teeth and on the surface of your gums.
                

              Check out these links to find out more:

              • Activated Charcoal
              • Urinary System
              • Circulatory System

              « Back to Blog

              Related Articles

              Natural ways to boost your metabolism

              Natural ways to boost your metabolism

              6 minute read

              29/03/2021 10:39am

              Minerals – a simple explainer

              Minerals – a simple explainer

              6 minute read

              14/04/2021 2:59pm

              Natural ways to support your pancreas

              Natural ways to support your pancreas

              6 minute read

              15/04/2021 1:03pm

              Hey! Looks like you've changed your theme and now DropInBlog's code needs to be re-added to your theme files.
              Follow these instructions to solve this right away. Or hit us up on Messenger if you'd like some help.
              Invalid password
              Enter

              CONTACT US

              Lily & Loaf International Ltd
              Hortonwood 32, Telford, TF1 7YL UK
              Email: hello@lilyandloaf.com

              Visit our Contact Us page

              INFORMATION

              • Safe Working Practices
              • Delivery Information
              • Promotions & Offers
              • Returns Policy

              POLICIES

              • Copyright
              • Privacy Policy
              • Terms of Service

              TRADE ACCOUNTS

              Trade Account Login

              Register Kit

              Subscribe to our emails

              • Twitter
              • Facebook
              • Instagram
              • YouTube

              Country/region

              • Afghanistan (AFN ؋)
              • Åland Islands (EUR €)
              • Albania (ALL L)
              • Algeria (DZD د.ج)
              • Andorra (EUR €)
              • Angola (GBP £)
              • Anguilla (XCD $)
              • Antigua & Barbuda (XCD $)
              • Argentina (GBP £)
              • Armenia (AMD դր.)
              • Aruba (AWG ƒ)
              • Ascension Island (SHP £)
              • Australia (AUD $)
              • Austria (EUR €)
              • Azerbaijan (AZN ₼)
              • Bahamas (BSD $)
              • Bahrain (GBP £)
              • Bangladesh (BDT ৳)
              • Barbados (BBD $)
              • Belarus (GBP £)
              • Belgium (EUR €)
              • Belize (BZD $)
              • Benin (XOF Fr)
              • Bermuda (USD $)
              • Bhutan (GBP £)
              • Bolivia (BOB Bs.)
              • Bosnia & Herzegovina (BAM КМ)
              • Botswana (BWP P)
              • Brazil (GBP £)
              • British Indian Ocean Territory (USD $)
              • British Virgin Islands (USD $)
              • Brunei (BND $)
              • Bulgaria (BGN лв.)
              • Burkina Faso (XOF Fr)
              • Burundi (BIF Fr)
              • Cambodia (KHR ៛)
              • Cameroon (XAF Fr)
              • Canada (CAD $)
              • Cape Verde (CVE $)
              • Caribbean Netherlands (USD $)
              • Cayman Islands (KYD $)
              • Central African Republic (XAF Fr)
              • Chad (XAF Fr)
              • Chile (GBP £)
              • China (CNY ¥)
              • Christmas Island (AUD $)
              • Cocos (Keeling) Islands (AUD $)
              • Colombia (GBP £)
              • Comoros (KMF Fr)
              • Congo - Brazzaville (XAF Fr)
              • Congo - Kinshasa (CDF Fr)
              • Cook Islands (NZD $)
              • Costa Rica (CRC ₡)
              • Côte d’Ivoire (XOF Fr)
              • Croatia (EUR €)
              • Curaçao (ANG ƒ)
              • Cyprus (EUR €)
              • Czechia (CZK Kč)
              • Denmark (DKK kr.)
              • Djibouti (DJF Fdj)
              • Dominica (XCD $)
              • Dominican Republic (DOP $)
              • Ecuador (USD $)
              • Egypt (EGP ج.م)
              • El Salvador (USD $)
              • Equatorial Guinea (XAF Fr)
              • Eritrea (GBP £)
              • Estonia (EUR €)
              • Eswatini (GBP £)
              • Ethiopia (ETB Br)
              • Falkland Islands (FKP £)
              • Faroe Islands (DKK kr.)
              • Fiji (FJD $)
              • Finland (EUR €)
              • France (EUR €)
              • French Guiana (EUR €)
              • French Polynesia (XPF Fr)
              • French Southern Territories (EUR €)
              • Gabon (XOF Fr)
              • Gambia (GMD D)
              • Georgia (GBP £)
              • Germany (EUR €)
              • Ghana (GBP £)
              • Gibraltar (GBP £)
              • Greece (EUR €)
              • Greenland (DKK kr.)
              • Grenada (XCD $)
              • Guadeloupe (EUR €)
              • Guatemala (GTQ Q)
              • Guernsey (GBP £)
              • Guinea (GNF Fr)
              • Guinea-Bissau (XOF Fr)
              • Guyana (GYD $)
              • Haiti (GBP £)
              • Honduras (HNL L)
              • Hong Kong SAR (HKD $)
              • Hungary (GBP £)
              • Iceland (ISK kr)
              • India (INR ₹)
              • Indonesia (IDR Rp)
              • Iraq (GBP £)
              • Ireland (EUR €)
              • Isle of Man (GBP £)
              • Israel (ILS ₪)
              • Italy (EUR €)
              • Jamaica (JMD $)
              • Japan (JPY ¥)
              • Jersey (GBP £)
              • Jordan (GBP £)
              • Kazakhstan (KZT 〒)
              • Kenya (KES KSh)
              • Kiribati (GBP £)
              • Kosovo (EUR €)
              • Kuwait (GBP £)
              • Kyrgyzstan (KGS som)
              • Laos (LAK ₭)
              • Latvia (EUR €)
              • Lebanon (LBP ل.ل)
              • Lesotho (GBP £)
              • Liberia (GBP £)
              • Libya (GBP £)
              • Liechtenstein (CHF CHF)
              • Lithuania (EUR €)
              • Luxembourg (GBP £)
              • Macao SAR (MOP P)
              • Madagascar (GBP £)
              • Malawi (MWK MK)
              • Malaysia (MYR RM)
              • Maldives (MVR MVR)
              • Mali (XOF Fr)
              • Malta (GBP £)
              • Martinique (EUR €)
              • Mauritania (GBP £)
              • Mauritius (MUR ₨)
              • Mayotte (EUR €)
              • Mexico (GBP £)
              • Moldova (MDL L)
              • Monaco (EUR €)
              • Mongolia (MNT ₮)
              • Montenegro (EUR €)
              • Montserrat (XCD $)
              • Morocco (MAD د.م.)
              • Mozambique (GBP £)
              • Myanmar (Burma) (MMK K)
              • Namibia (GBP £)
              • Nauru (AUD $)
              • Nepal (NPR ₨)
              • Netherlands (EUR €)
              • New Caledonia (XPF Fr)
              • New Zealand (NZD $)
              • Nicaragua (NIO C$)
              • Niger (XOF Fr)
              • Nigeria (NGN ₦)
              • Niue (NZD $)
              • Norfolk Island (AUD $)
              • North Macedonia (MKD ден)
              • Norway (GBP £)
              • Oman (GBP £)
              • Pakistan (PKR ₨)
              • Palestinian Territories (ILS ₪)
              • Panama (USD $)
              • Papua New Guinea (PGK K)
              • Paraguay (PYG ₲)
              • Peru (PEN S/.)
              • Philippines (PHP ₱)
              • Pitcairn Islands (NZD $)
              • Poland (PLN zł)
              • Portugal (EUR €)
              • Qatar (QAR ر.ق)
              • Réunion (EUR €)
              • Romania (RON Lei)
              • Russia (GBP £)
              • Rwanda (RWF FRw)
              • Samoa (WST T)
              • San Marino (EUR €)
              • São Tomé & Príncipe (STD Db)
              • Saudi Arabia (SAR ر.س)
              • Senegal (XOF Fr)
              • Serbia (RSD РСД)
              • Seychelles (GBP £)
              • Sierra Leone (SLL Le)
              • Singapore (SGD $)
              • Sint Maarten (ANG ƒ)
              • Slovakia (EUR €)
              • Slovenia (EUR €)
              • Solomon Islands (SBD $)
              • Somalia (GBP £)
              • South Africa (GBP £)
              • South Georgia & South Sandwich Islands (GBP £)
              • South Korea (KRW ₩)
              • South Sudan (GBP £)
              • Spain (EUR €)
              • Sri Lanka (LKR ₨)
              • St. Barthélemy (EUR €)
              • St. Helena (SHP £)
              • St. Kitts & Nevis (XCD $)
              • St. Lucia (XCD $)
              • St. Martin (EUR €)
              • St. Pierre & Miquelon (EUR €)
              • St. Vincent & Grenadines (XCD $)
              • Sudan (GBP £)
              • Suriname (GBP £)
              • Svalbard & Jan Mayen (GBP £)
              • Sweden (SEK kr)
              • Switzerland (CHF CHF)
              • Taiwan (TWD $)
              • Tajikistan (TJS ЅМ)
              • Tanzania (TZS Sh)
              • Thailand (THB ฿)
              • Timor-Leste (USD $)
              • Togo (XOF Fr)
              • Tokelau (NZD $)
              • Tonga (TOP T$)
              • Trinidad & Tobago (TTD $)
              • Tristan da Cunha (GBP £)
              • Tunisia (GBP £)
              • Turkey (GBP £)
              • Turkmenistan (GBP £)
              • Turks & Caicos Islands (USD $)
              • Tuvalu (AUD $)
              • U.S. Outlying Islands (USD $)
              • Uganda (UGX USh)
              • United Arab Emirates (AED د.إ)
              • United Kingdom (GBP £)
              • United States (USD $)
              • Uruguay (UYU $)
              • Uzbekistan (UZS )
              • Vanuatu (VUV Vt)
              • Vatican City (EUR €)
              • Venezuela (USD $)
              • Vietnam (VND ₫)
              • Wallis & Futuna (XPF Fr)
              • Western Sahara (MAD د.م.)
              • Yemen (YER ﷼)
              • Zambia (GBP £)
              • Zimbabwe (USD $)
              Payment methods
              • American Express
              • Apple Pay
              • Diners Club
              • Discover
              • Google Pay
              • Maestro
              • Mastercard
              • PayPal
              • Shop Pay
              • Visa
              © 2023, Lily & Loaf .
              • Choosing a selection results in a full page refresh.
              • Opens in a new window.