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Over 50's
Natural ways to stay warm this winter
Lily & Loaf Blog 06/01/2022 2:09pm 6 minute read
Home | Keeping Warm | Mental Health | Nutrition & Wellbeing | Over 50's | Sleep & Relaxation | Winter
It’s that time of year again when the days are short, the nights are long and the cold weather has made an appearance. Some...
Beauty hacks to look less tired in seconds
Lily & Loaf Blog 30/06/2021 10:12am 5 minute read
Ageless | Cleanse | Detox | Dry Skin | Lifestyle | Over 50's | Skincare | Wellbeing
When you’re sleep-deprived, it becomes evident in your skin - the circles under your eyes grow darker, your skin...
Fitness for the over 50s
Lily & Loaf Blog 20/01/2021 3:50pm 7 minute read
Blood Pressure | Body | Diet | Exercise | Fitness | Lifestyle | Mind | Over 50's | Supplements | Tiredness
Looking after your physical and mental health can be more of a challenge the older you get. As you enter your 50s and beyond,...
How to get rid of arthritis in fingers
Lily & Loaf Blog 20/01/2021 3:34pm 6 minute read
Arthritis | Body | Diet | Lifestyle | Nutrition & Wellbeing | Over 50's | Supplements
Arthritis is a cruel condition which can have a significant impact on the way you perform simple, everyday tasks. So, many people...
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