Natural ways to boost your energy
Lily & Loaf Blog 05/01/2023 11:14am 7 minute read
Body | Energy | Home | Lifestyle | Nutrition & Wellbeing | Supplements
Lack of opportunity to exercise and bad eating habits over the Christmas period, can lead to your natural energy levels dropping.
Tips for boosting focus when working from home
07/07/2022 3:59pm 6 minute read
Anxiety | Body | Brain Health | Health | Home | Lifestyle | Mental Health | Nutrition & Wellbeing | Supplements | Vitamin D | Vitamins | Working
Working from home has become the new normal for many of us. The global coronavirus pandemic caused workplaces across the UK to...
Natural ways to stay warm this winter
Lily & Loaf Blog 06/01/2022 2:09pm 6 minute read
Home | Keeping Warm | Mental Health | Nutrition & Wellbeing | Over 50's | Sleep & Relaxation | Winter
It’s that time of year again when the days are short, the nights are long and the cold weather has made an appearance. Some...
First Aid in the Home
Lily & Loaf Blog 06/10/2021 7:58pm 8 minute read
Body | Essential Oils | First Aid | Health | Home | Natural | Silver Shield
At one time or another most of us have hurt ourselves at home, often these injuries can be prevented. Over half of all...
Easy ways to stay healthy while working full time
Lily & Loaf Blog 30/08/2021 11:51am 5 minute read
Body | Fitness | Health | Home | Lifestyle | Nutrition & Wellbeing | Supplements | Vitamins
When working a full-time job, it’s easy to fall into a ‘work, eat, sleep, repeat’ cycle. Staying healthy...
Find your calm at home: How to create a stress-free sanctuary
Lily & Loaf Blog 29/06/2021 2:19pm 5 minute read
Aromatherapy | Candles | Home | Lifestyle | Mental Health | Mind | Natural | Stress
Spending time indoors in the comfort of your own home has become the new normal for many of us. As much as home is where the...
Vitamins – a simple explainer
Lily & Loaf Blog 26/02/2021 1:28pm 5 minute read
Diet | Health | Home | Immunity | Lifestyle | Nutrition & Wellbeing
Vitamins are a vital part of any healthy diet. They are found in minute amounts in the food you eat, which supplies the...
How to stay healthy while working from home
20/01/2021 3:45pm 7 minute read
Body | Brain Health | Essential Oils | Health | Home | Mental Health | Mind | Nutrition & Wellbeing | Supplements | Vitamins | Working
During these difficult times many people are wondering how to stay healthy while working from home. There are a few...
A guide to the best essential oils
Lily & Loaf Blog 20/01/2021 3:36pm 5 minute read
Aromatherapy | Essential Oils | Hay Fever | Home | Lifestyle | Mental Health | Mind | Natural | Oils
If you’re looking to relax, unwind, give your mood a lift, create a pleasant atmosphere at home or soothe aching...
Follow these instructions to solve this right away. Or hit us up on Messenger if you'd like some help.