Circulation

Welcome to Lily & Loaf's blog category dedicated to circulation. Explore valuable tips, insights, and strategies to support healthy blood flow and overall circulation for enhanced well-being.

Vitamin B - The essential nutrient for optimal health

Vitamin B - The essential nutrient for optimal health

Lily & Loaf Blog

Lily & Loaf Blog 15/08/2023 1:18pm 8 minute read

Circulation | Energy | Hair, Skin & Teeth | Immune System | Immunity | Vitamins

Vitamins are essential nutrients that play a crucial role in our overall health and wellbeing. They are organic compounds we...

Natural ways to lower your blood pressure

Natural ways to lower your blood pressure

Lily & Loaf Blog

Lily & Loaf Blog 02/02/2023 12:00pm 5 minute read

Blood Pressure | Body | Circulation | Diet | Food | Health | Nutrition & Wellbeing | Supplements

High blood pressure, or hypertension, affects around one in three adults in the UK, with most of those people not even...

Key System Spotlight: The Respiratory System

Key System Spotlight: The Respiratory System

Lily & Loaf Blog

Lily & Loaf Blog 14/11/2022 4:44pm 5 minute read

Aromatherapy | Circulation | Diet | Exercise | Hay Fever | Health | Lifestyle | Natural | Respiratory | Supplements | Vitamins

Your respiratory system is a vital function that helps keep your body healthy and working as it should. It’s...

Which natural supplements are best for these lifestyle challenges?

Which natural supplements are best for these lifestyle challenges?

Lily & Loaf Blog

Lily & Loaf Blog 19/08/2022 1:23pm 6 minute read

Anxiety | Body | Circulation | Diet | Energy | Fitness | Health | Natural | Nutrition & Wellbeing | Sleep & Relaxation | Supplements | Vitamins

While a healthy diet is the best way of ensuring you get all the essential vitamins, minerals and nutrients you need to live...