Children

Welcome to Lily & Loaf's blog category dedicated to children's health and wellness. Explore valuable insights, tips, and resources to support the well-being of your little ones and nurture their growth.

The importance of investing in your health

The importance of investing in your health

Lily & Loaf Blog

Lily & Loaf Blog 22/08/2022 9:55am 5 minute read

Body | Brain Health | Children | Exercise | Food | Health | Lifestyle | Mental Health | Natural | Nutrition & Wellbeing | Sleep & Relaxation | Supplements | Vitamins

We all know that we should invest in our health, but what does that really mean? Investing in your health means taking...

Foods to avoid when you’re trying to eat more healthily

Foods to avoid when you’re trying to eat more healthily

Lily & Loaf Blog

Lily & Loaf Blog 29/06/2022 4:10pm 6 minute read

Body | Children | Diet | Digestive System | Food | Gut Health | Immune System | Immunity | Weight Management

Trying to eat healthily when there’s so much temptation out there is a difficult task. Although maintaining a healthy...

How to look after your health after having a baby

How to look after your health after having a baby

Lily & Loaf Blog

Lily & Loaf Blog 25/03/2022 11:33am 6 minute read

Anxiety | Body | Children | Exercise | Food | Health | Lifestyle | Mental Health | Pregnancy & Preconception | Supplements | Tiredness | Vitamins | Women

When you’ve just given birth and are looking after a newborn baby, it can be easy to focus all your efforts on your...

The benefits of taking Folic Acid during pregnancy

The benefits of taking Folic Acid during pregnancy

Lily & Loaf Blog

Lily & Loaf Blog 14/04/2021 2:27pm 7 minute read

Body | Children | Health | Lifestyle | Nutrition & Wellbeing | Pregnancy & Preconception | Supplements | Vitamins | Women

Having a baby is one of the biggest decisions you will ever make. Welcoming a new life into the world and nurturing them into...

How to keep your kids healthy during lockdown

How to keep your kids healthy during lockdown

Lily & Loaf Blog

Lily & Loaf Blog 03/02/2021 1:28pm 6 minute read

Body | Brain Health | Children | Energy | Exercise | Food | Nutrition & Wellbeing | Supplements | Vitamins

With the nation still in lockdown half-term now here, keeping your kids happy and healthy while they are cooped up indoors...

How to take care of your skin during pregnancy

How to take care of your skin during pregnancy

Lily & Loaf Blog

Lily & Loaf Blog 20/01/2021 3:38pm 6 minute read

Blood Pressure | Body | Children | Diet | Dry Skin | Health | Lifestyle | Natural | Oils | Pregnancy & Preconception | Skincare | Supplements | Tiredness | Vitamins | Women

Whether you’re a first-time mum or already have children, falling pregnant is a wonderful, joyous experience. Welcoming a...