Breakfast

How to detox your body to lose weight

Lily & Loaf Blog 30/01/2023 6:40pm 6 minute read

Blood Pressure | Body | Breakfast | Cleanse | Detox | Diet | Fitness | Food | Lifestyle | Nutrition & Wellbeing | Sugar | Supplements | Vitamins | Weight Management

When it comes to overhauling your lifestyle, knowing how to detox your body to lose weight will stand you in good stead....

Sustainable ways to manage your weight

Lily & Loaf Blog 21/03/2022 2:23pm 7 minute read

Body | Breakfast | Energy | Exercise | Fitness | Food | protein | Supplements | Weight Management

For many of us, our weight fluctuates due to various reasons, both in and out of our control. For some, losing or gaining...

Best plant-based protein sources

Lily & Loaf Blog 30/06/2021 10:20am 5 minute read

Body | Breakfast | Diet | Energy | Food | Health | Lifestyle | Wellbeing

Protein is a key component of a balanced diet that promotes muscle growth and burns fat, helping you maintain a healthy body...

How to detox from alcohol

Lily & Loaf Blog 02/12/2020 3:00pm 5 minute read

Blood Pressure | Body | Breakfast | Cleanse | Detox | Diet | Lifestyle | Nutrition & Wellbeing | Supplements | Vitamins

If you’re planning to let your hair down and let off some steam over the holiday period, then knowing how to detox...

Are breakfast smoothies good for weight loss?

Lily & Loaf Blog 04/09/2020 2:00pm 5 minute read

Breakfast | Diet | Fitness | Nutrition & Wellbeing | Supplements

Breakfast smoothies have many good things going for them. They taste great, are packed with nutrients and are quick and easy to...

Pea Protein vs Whey Protein

Lily & Loaf Blog 19/02/2020 12:00pm 6 minute read

Body | Breakfast | Diet | Food | Lifestyle | Natural | Supplements

Different types of protein bring different benefits. In this blog, we’re going to focus on pea protein vs. whey protein....