Anxiety

Stress is your body’s way of responding to any kind of threat or demand. It is a natural defence mechanism that wants to protect you. 

Adrenal fatigue occurs when your adrenal glands don’t produce enough cortisol. This hormone is essential for maintaining blood sugar levels, regulating metabolism, and reducing inflammation.

Most energy drinks contain high levels of caffeine, an ingredient that stimulates brain function and increases focus and concentration.

Consuming a daily intake of probiotics, whether through foods or supplements, can improve digestive health, reduce depression and anxiety and promote heart health.

Are you looking for natural support to address a specific issue or condition, fill a nutritional shortfall or just want to improve your general health and wellbeing?

Anxiety, fear and worry affects all of us at some point in our lives.

Your nervous system governs many of your body’s essential functions, including your mood, sleep, emotions and hormones, along with your response to illness or infection.

If you suffer an anxiety attack, you may have difficulty breathing, start shaking uncontrollably or sweat profusely.